Bottom Line: You’ve felt back pain. What’s causing it, and how can you tell if your back pain is muscle or disc related? Well, there are several common cause...

Bottom Line: Have you ever experienced back pain? Did you know that's one of the most common health complaints in the US? Each day about 31 million Americans...

Understanding Pain: Why do we “pick the scab?” The following information is from a great book meant for the non-physician to help resolve their own back prob...

Oxygen, water, food, sleep. These are the four requirements for life. Without them (in varying lengths of time) people die. Sleep is an important factor as i...

Running has become one of the most common forms of physical activity in today’s society. It can be a community building activity, a personal challenge and mo...

Dr. Callie was published in the Chattanooga Business Trend for her article on how to fight back pain in the work place. Click this link to access it! http://www...

Vladimir Janda, a highly notarized Medical Physician, was the first physician to define posture into the different “crossed syndromes” outlined in chapter 2....

The key to injury prevention for the spine is to avoid improper positioning and movements that will cause undue stress. The Sternum Up, Power Zone and Abdomi...

The word ‘ergonomics’ comes from the Greek words ‘ergon’ which means work, and ‘nomos’ which means natural laws. Ergonomics can thus be defined simply as the...

How can you stay health trapped behind a desk all day, every day?!

Dr. Callie Lance, owner of Chattanooga Sports Chiropractic Institute, is changing the way Chattanooga thinks when they hear “chiropractic.” How? First of all...

This article was originally published in February 2015 but was recently updated and brought back to the light to be remind the general public about Chiroprac...

Have you been to a doctor's office before and they tell you to take different supplements but do not fully explain what the benefits are of the supplement or...

Want to learn proper technique on functional movements? Subscribe to Chattanooga Sports Chiropractic Institute's Youtube Channel. https://www.youtube.com/cha...

Who in the world is Dr. Callie? Dr. Callie is a Doctor of Chiropractic with a Masters of Sports Science and Rehabilitation from Logan University in Chesterfi...

Why does Chattanooga Sports Chiropractic Institute not participate with any insurance companies? Chattanooga Sports Chiropractic Institute does not participa...