Dr. Callie LanceMar 27, 20202 minHow to Tell If Your Back Pain Is Muscle or Disc RelatedBottom Line: You’ve felt back pain. What’s causing it, and how can you tell if your back pain is muscle or disc related? Well, there are...
Dr. Callie LanceMar 27, 20202 minThe Most Common Spinal Disc ProblemsBottom Line: Have you ever experienced back pain? Did you know that's one of the most common health complaints in the US? Each day about...
Dr. Callie LanceJan 28, 20203 minUnderstanding PainUnderstanding Pain: Why do we “pick the scab?” The following information is from a great book meant for the non-physician to help resolve...
Dr. Callie LanceJan 2, 20205 minGet the Best Out of Your Sleep in 2020Oxygen, water, food, sleep. These are the four requirements for life. Without them (in varying lengths of time) people die. Sleep is an...