Bottom Line: You’ve felt back pain. What’s causing it, and how can you tell if your back pain is muscle or disc related? Well, there are...

Bottom Line: Have you ever experienced back pain? Did you know that's one of the most common health complaints in the US? Each day about...

Understanding Pain: Why do we “pick the scab?” The following information is from a great book meant for the non-physician to help resolve...

Oxygen, water, food, sleep. These are the four requirements for life. Without them (in varying lengths of time) people die. Sleep is an...

Running has become one of the most common forms of physical activity in today’s society. It can be a community building activity, a...

Dr. Callie was published in the Chattanooga Business Trend for her article on how to fight back pain in the work place. Click this link...

Vladimir Janda, a highly notarized Medical Physician, was the first physician to define posture into the different “crossed syndromes”...

The key to injury prevention for the spine is to avoid improper positioning and movements that will cause undue stress. The Sternum Up,...

The word ‘ergonomics’ comes from the Greek words ‘ergon’ which means work, and ‘nomos’ which means natural laws. Ergonomics can thus be...

How can you stay health trapped behind a desk all day, every day?!

Dr. Callie Lance, owner of Chattanooga Sports Chiropractic Institute, is changing the way Chattanooga thinks when they hear...

This article was originally published in February 2015 but was recently updated and brought back to the light to be remind the general...

Have you been to a doctor's office before and they tell you to take different supplements but do not fully explain what the benefits are...

Want to learn proper technique on functional movements? Subscribe to Chattanooga Sports Chiropractic Institute's Youtube Channel....

Who in the world is Dr. Callie? Dr. Callie is a Doctor of Chiropractic with a Masters of Sports Science and Rehabilitation from Logan...

Why does Chattanooga Sports Chiropractic Institute not participate with any insurance companies? Chattanooga Sports Chiropractic...